If you’ve ever trained with a coach, you know that they can have a big impact on you in a good way and a bad way, and sometimes it takes a long time to undo what the bad ones did. Also, if you’re wondering what’s it like running with a foreign being...
Where to begin? This one has so much in it! From overcoming an eating disorder, to reevaluating your life so you can be a positive role-model for your child. From getting dressed then skipping a 10-mile race due to fear, then while getting coffee...